Frequently Asked Questions

Women who are done just getting through the day. Whether you're rebuilding after a relationship, finding your footing as a single mum, or simply realising that the life you've been living doesn't quite feel like yours — you're in the right place. If something in you is ready, that's enough.

Not at all. Some women join in the thick of it. Others join when the dust has settled and they realise they want something more than just survival. Both are welcome here.

No — and it's important to be clear about that. This is a structured transformation programme, not a substitute for professional mental health support. If you're working with a therapist, this can sit beautifully alongside that work. If you're not sure whether you need therapeutic support first, trust that instinct and speak to someone.

No. That's where many women find their way here, but the work goes much deeper than any single relationship. This is about understanding the patterns you carry, learning to trust yourself, and building a life that actually feels chosen. Women join for many different reasons — and find they needed it for the same one.

Over 10 weeks, you get a weekly teaching session with me covering the real frameworks — not fluffy affirmations, but tools you can actually use. You also meet weekly with your pod: a small group of 8–10 women who become your people for the entire journey. It's designed to feel intimate, not like a lecture.

It's the heart of the experience. Instead of sitting in a large group where you never quite feel seen, you're placed in a small group led by a trained facilitator. Same cohort, small group. It means real conversations happen. Women actually know each other's names by week two.

They're women who know this work from the inside out — not coaches reading from a script. They're trained to hold space, ask the right questions, and make sure nobody gets lost in the group.

The teaching sessions are live, and replays are available. Your pod calls are live — that's where the real work happens and showing up matters.

Plan for around 3–4 hours per week. One teaching session, one pod call, and the between-session practice (which is intentionally light — this isn't homework, it's living differently).

The programme is available at three tiers: • **Standard** — £1,750 (Approx. $2,200 USD) • **Premium** — £2,750 (Approx. $3,500 USD) • **VIP** — from £5,000 (Approx. $6,400 USD) *Note: Final checkout will be processed securely in GBP, and exact conversion rates will be handled automatically by your bank.*

Yes. You don't have to pay in full upfront. • Standard: 3 × £650 or 6 × £350 • Premium: 6 × £500 • VIP: discussed individually

Yes — The Pattern Reset workshop is £79 (Approx. $99 USD). It's 90 minutes live, and it gives you a real taste of how I work and whether this is for you. Many women join the programme after attending the workshop.

A small number of quietly discounted places are available for women who genuinely couldn't otherwise access the programme. This isn't advertised publicly — reach out directly if this applies to you.

Everything is online. You can be anywhere in the world.

Life happens. Teaching session replays are always available. For pod calls, your facilitator will make sure you're caught up — though we do ask that you show up as much as you can, because your presence matters to the other women in your group.

If you join and decide within 14 days that it isn't right for you, we'll refund you in full. After that point, we're not able to offer refunds — but if something unexpected happens in your life, reach out. We'll always have a human conversation.

A 90-minute live workshop where you'll identify the one pattern that keeps pulling you back — the cycle you didn't choose but keep repeating — and leave with the first real tool to interrupt it. It's £79 ($99), includes a replay, and it stands alone as something worth doing even if you never join the programme.

Yes. Founding cohort invitations go to workshop attendees first.

It's the ongoing community for women who want to stay connected after the programme — or who want somewhere to belong while they decide if the programme is right for them. A space for women who are choosing themselves, every month. Details and pricing on the community page.

Frequently Asked Questions 🦋

Who is this for?

Do I need to be in crisis to join?

Is this therapy?

Is this only for women going through a breakup or divorce?

What does the programme actually look like week to week?

What's a pod?

Who are the facilitators?

Are the sessions live or recorded?

How much time does it take each week?

How much does it cost?

Are payment plans available?

Is there a cheaper way to try this first?

Do you offer supported places?

Where does it happen?

What if I miss a session?

What's the refund policy?

What is The Pattern Reset?

Do workshop attendees get priority access to the programme?

What is The Butterflies?